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Discover the true healing power of nature

This Winter

Join us around the fireside

Let's be honest, winter's seemingly never-ending. It's cold, it's dark, and your brain's probably telling you to stay in bed. But here's the thing: you can either curl up in a ball and wait for spring, or you can do something about it. And by "something," I don't mean another Netflix binge.


I'm not gonna promise you some magical transformation.


You're not gonna leave this evening a perfectly enlightened being. But maybe, just maybe, you'll feel a little less like the world's ending, and a little more like you can handle whatever life throws at you next.  So, if you're tired of feeling like a zombie glued to your phone, come and join us. It's gonna be real, it might be messy, and it might just be exactly what you need.

JOIN US

take a MOMENT

Take a Breath

Hi, I'm Imelda

I started Mindful By Nature’s as it's my passion is to improve the mental health and wellbeing of everyone by empowering you to develop your knowledge, experience and skills by simply getting you out of your head and into the woods.


We do this through the practice of mindfulness, self-compassion, hiking and spending quality time in nature.


My belief is that quality time in nature is an essential ingredient for a healthy body, mind and spirit, and that mindful mediation can be amplified by natural settings.

Learn more about me

People say the nicest things

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Before meeting Imelda, I felt overwhelmed with responsibilites and worry.  Now, with her support, I am living a new life, full of peace and possibilites"

Jill Thomas

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